What is Reiki?

What is Reiki?

Reiki is a gentle yet powerful energy healing technique that promotes deep relaxation, balance and emotional well being.

Samantha channels universal energy through her  hands to clear blockages, restore harmony and support your body's natural healing process.

What happens during my Reiki treatment?

During your session you will remain fully clothed as Samantha places her hands lightly over your key energy points. You may feel warmth, tingling, or deep relaxation as energy flows where its needed the most. 

What are the benefits of having Reiki?

Reiki is perfect for stress relief, emotional healing and restoring a sense of calm.

Benefits of Reiki include:

Dissolves energy blockages

Deep relaxation 

Promotes a deep sleep

Detoxifies the mind, body and emotions

Increases vibrational frequency of the body

Balances energy

Increases your consciousness awareness 

Releases stress

Freedom from negative emotions

Releases old trauma

Spiritual growth

Reduces anxiety

Do I need to believe in Reiki for it to work?

No. Reiki works whether you believe in it or not. Many people feel the benefits without identifying as spiritual or having any prior experience.

I'm not spiritual - will I still benefit from Reiki?

Absolutely. Reiki supports the nervous system, encourages relaxation, and can bring a sense of calm and clarity, regardless of your beliefs.

What are chakras?

Chakras are energy centres within the body, often described as spinning wheels of energy. Each chakra is associated with different physical, emotional, and spiritual aspects of our wellbeing.

How do I know if I have blocked chakras?

You may notice physical discomfort, emotional imbalances, fatigue, or stuck in certain areas of your life. Samantha intuitively works with the chakras, gently balancing where needed.

What happens if a chakra is blocked?

When a chakra is blocked or imbalanced, it can affect physical, emotional, and energetic health. Reiki helps to clear and rebalance the energy flow.

Will Reiki clear my blocked chakras?

Reiki can help to release blockages and restore energy flow within your chakras.

Can I feel my chakras during Reiki?

Some people sense warmth, tingling, or a feeling of energy moving. Others may feel deeply relaxed, or as if they are floating. Every experience is unique and you'll find that each session you have is different from the last.

What does Reiki feel like?

Reiki often feels like a soothing warmth, gentle tingling, or a deep sense of peace. Some people feel an emotional release, while others drift into a peaceful state.

What will I feel after Reiki?

Many feel lighter, calmer, and more grounded. Some experience emotional shifts or greater clarity in the days that follow. Rest and hydration are recommended afterwards.

What if I don't feel anything after Reiki?

That is perfectly normal, whether you feel a lot, or very little, Reiki is still working on a subtle level.

How many Reiki sessions will I need?

This varies for each individual, some feel a huge shift after one session, while others benefit from regular treatments to support ongoing balance.

Is Reiki safe for everyone?

Yes Reiki is safe for all ages, including during pregnancy. It works alongside conventional medical treatments without interfering.

Can Reiki help with my anxiety and stress?

Yes, Reiki calms the nervous system and promotes deep relaxation, which can ease feelings of stress and anxiety.

 Do I need to do anything during my Reiki session?

No, you'll simply lie down, fully clothes and relax. Some people drift into a peaceful sleep- that's okay too!

What should I wear to my Reiki session?

Wear comfortable clothing, youll stay fully clothes during the treatment, your laying on your back with the option of a warmed eye pillow and support under your knees.

Can I talk during the session?

Youre wlecome to share before or after. During the session, most people choose to be quiet and relax to fully experience the energy.

Why do I feel twitching or tingling in my hands during Reiki?

Twitching or tingling sensations in your hands often occur when the energy is flowing through you. This could mean that the energy is being activated or released, or it may also indicate that your hands are picking up on the practitioner’s energy. This is common for those receiving energy healing and is generally a sign that the energy is being absorbed or released from the body.

What does it mean if I feel a sense of heat or warmth in certain parts of my body?

When you feel warmth or heat in certain areas of your body, it’s often an indication that energy is being directed to those areas. The warmth can represent the clearing of blocked energy or an increased flow of healing energy. Heat in a chakra area could signify emotional or physical healing that’s taking place in that part of your body.


Why do I experience emotional releases, such as tears or laughter, during a Reiki session?

Emotional releases are common during Reiki sessions as the energy works to clear emotional blockages. Tears can indicate that repressed emotions are being released, and laughter may occur when there’s a sense of relief or joy as energy shifts. These releases are part of the healing process and can help you move forward emotionally.

What does it mean if I feel a sense of lightness or floating during my Reiki session?

A feeling of lightness or floating often reflects a deep state of relaxation and release. This sensation may indicate that you are letting go of stress or emotional baggage, allowing your energy to flow freely. This is a sign of energetic balance, and you are likely experiencing a sense of inner peace or an expansion of your consciousness.

Why do I feel a sensation of tightness or pressure in my chest or other areas?

Tightness or pressure can sometimes be experienced in areas where energy blockages are present, such as the heart chakra or the solar plexus chakra. This sensation may indicate emotional healing or unresolved issues that are being worked through. It’s common for the body to release tension and trauma during Reiki, and these sensations often lessen as the session progresses.

What does it mean if I experience a feeling of coldness during a Reiki session?

Coldness can signify the release of negative or stagnant energy from your body. The energy may be clearing away blockages, particularly in areas where you’ve been holding onto emotional or physical stress. It’s a sign that the body is releasing energy that no longer serves you, which is part of the healing process.

I felt my hands or feet vibrating during the session—what does this mean?

Vibrations in the hands or feet often indicate that your body is actively receiving energy. The vibrations can signal an energetic shift or healing occurring in your body, particularly in the areas where the energy is most concentrated. This can also represent an alignment of your body’s energy field, especially in the root chakra or areas where grounding is needed.

Why do I feel a sense of heaviness or pressure in my head during the session?

A sensation of heaviness or pressure in the head, especially in the third eye or crown chakra, can indicate that the energy is activating or clearing blockages related to your mental or spiritual awareness. This can be a sign that you are opening up to higher consciousness, new insights, or emotional clarity. It may also reflect the release of stress or mental clutter

Why did I feel a strong sensation in my throat, like something was "stuck"?

A sensation of tightness or a "lump" in the throat often connects to the throat chakra, which governs communication and self-expression. If you're experiencing this feeling, it could indicate that there are repressed emotions or unspoken words trying to surface. Reiki helps to clear blockages in this chakra, which can assist in releasing the need for self-expression or healing past communication challenges.

Why did I feel extremely relaxed or even drowsy during the session?

Deep relaxation is a natural response to Reiki energy as it encourages the body and mind to release stress and tension. If you felt drowsy or even drifted off, this is a positive response. It shows that your body and energy are deeply receptive to healing, allowing you to surrender to the healing process fully.

Can Reiki help when I feel disconnected or "out of alignment"?

Yes, Reiki is excellent for restoring alignment and re-establishing your connection with your own energy and the universe. If you’ve been feeling disconnected or lost, Reiki helps bring your energy back into balance, which can lead to greater clarity and a sense of spiritual or emotional alignment.

Why do I feel sudden, intense sensations in specific parts of my body, like my abdomen or chest?

Intense sensations in the body often indicate that energy is being directed to a specific area where there’s a need for healing. For example, if you feel strong sensations in your abdomen, it may be related to your solar plexus chakra, which governs personal power and emotional digestion. This could be a sign of releasing old patterns or negative beliefs from the past.

What does it mean if I experience a rush of thoughts or memories during my session?

 A rush of thoughts or memories may indicate that the Reiki energy is helping to bring unresolved emotional experiences or past traumas to the surface for healing. These thoughts are part of the clearing process, allowing you to release and heal from old wounds or imbalances that no longer serve you

 Can Reiki help if I feel stuck in a certain area of my life?

Yes, Reiki is very effective for releasing stagnation in any area of your life—be it emotional, physical, or spiritual. If you feel stuck or blocked in certain aspects of your life, Reiki can help by clearing energetic blocks, helping you break through resistance, and allowing you to move forward with more ease and clarity

Why do I feel a deep sense of calm and peace after a Reiki session?

The deep sense of peace you experience after a Reiki session is a sign that your energy has been balanced and your body has entered a state of relaxation and healing. Reiki helps to harmonize your energy, reduce stress, and bring emotional clarity, leaving you with a profound sense of calm.

What does it mean if I feel a burst of energy after a Reiki session?

A burst of energy after a session typically means that the energy has cleared blockages and revitalized your energetic system. It can feel like a sudden increase in motivation, clarity, or creativity. This is often a positive outcome and may be a sign that your body has been recharged and is now ready to move forward with a renewed sense of vitality.